Weigh In record (no journal entry) for 30 April 2022
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 19.86g | Prot: 17.81g | Carbs: 12.42g.
Breakfast: Хохланд Творожный Сыр, Зао Хлеб Хлеб Мультизлаковый, Яичница (с Целым Яйцом). more...
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Losing 2.1 kg a Week
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Амирова Людмила's Weight History
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