Weigh In record (no journal entry) for 30 April 2022
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92.9 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 71.70g | Prot: 97.08g | Carbs: 184.25g.
Breakfast: Booster Classic Energy Drink, Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Kartoffelsalat, Hirtenkäse Leicht (Gut und Günstig), Zucchini, Natives Olivenöl Extra, Rote Zwiebeln, Tomaten, Hirtenkäse Leicht (Gut und Günstig), Zucchini, Natives Olivenöl Extra, Rote Zwiebeln, Tomaten. Snacks/Other: Storck Kau Früchtchen , Booster Classic Energy Drink. more...
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960 kcal
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Exercise:
Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Frechdachshoch3's Weight History
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