Weigh In record (no journal entry) for 30 April 2022
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49.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 39.42g | Prot: 73.66g | Carbs: 87.30g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein. Lunch: 4 Сезона Овощная Смесь 8 Овощей, Филе Куриное 250422. Dinner: Domino’s Pizza Доминос Пицца . Snacks/Other: Красное и Белое Вино Пиросмани. more...
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Gaining 1.1 kg a Week
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