Weigh In record (no journal entry) for 30 April 2022
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.49g | Prot: 27.60g | Carbs: 15.59g.
Breakfast: Elza Цикорий Отборный, Савушкин Хуторок Творог 9%, Бабаевский Шоколад Элитный 75%, Пятерочка Груша Красная, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 1.4 kg a Week
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svetik357's Weight History
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