Weigh In record (no journal entry) for 29 April 2022
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70.9 kg
Lost so far: 15.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 4.03g | Prot: 45.64g | Carbs: 159.36g.
Breakfast: Кефир 1%, Творог 0%. Dinner: Творог 0%. Snacks/Other: Волковская Пивоварня Медовуха, Dr. Diesel Пивной Напиток Клубника Лайм, Банан. more...
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Gaining 0.4 kg a Week
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ssenpaibae's Weight History
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