iriina S's Journal, 30 Apr 22

iriina S's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2022

65.9 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

803 kcal

Fat: 25.54g | Prot: 39.13g | Carbs: 110.91g. Breakfast: Творог 9%, Простоквашино Молоко 1,5%, ABC Мед Натуральный Цветочный, Брест-Литовск Простокваша 2,5%. Lunch: Сливочное Масло, Новокаша Овсяные Хлопья Экстра #1, Сырники Диетические. Snacks/Other: Банан. more...

1710 kcal

Exercise: Padel Tennis - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iriina S's Weight History

View Complete History

iriina S's Journal, 30 Apr 22

Submit a Comment

iriina S's Weight History