Weigh In record (no journal entry) for 30 April 2022
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.35g | Prot: 38.79g | Carbs: 62.42g.
Breakfast: Красная Цена Сухари с Изюмом и Сахаром, Черкизово Сальчичон Колбаса Сырокопченая, Восход Хлеб "Льняной", Сыр Тильзитер. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Chikalab Chika Biscuit Cookie Cream. more...
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Losing 0.0 kg a Week
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янарейчик's Weight History
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