Weigh In record (no journal entry) for 30 April 2022
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69.2 kg
Lost so far: 15.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 6.65g | Prot: 7.68g | Carbs: 21.83g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Примрыбснаб Печень и Икра Минтая Натуральная, Finn Crisp Хлебцы Ржаные. Dinner: Мария Печенье. more...
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Losing 4.9 kg a Week
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nadya29.08.10's Weight History
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