Weigh In record (no journal entry) for 30 April 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.23g | Prot: 64.26g | Carbs: 108.69g.
Breakfast: Огурец (с Кожурой), Ne Moloko Молоко Овсяное Ванильное, Аютинский Хлеб Хлеб Порционный Овсяный, Карат Violette Cream Cheese Ароматная Зелень, Fish House Горбуша Натуральная. Lunch: Bombbar Protein Pancake Double Chocolate. Dinner: Бабкины Семечки Семечки, Хлеб Черный, Свекла Вареная, Пиво, Endorphin Hola! Coco, Endorphin Hola! Coco, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Snacks/Other: Protein Rex Extra Guarana. more...
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Losing 0.8 kg a Week
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Blisss288's Weight History
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