Weigh In record (no journal entry) for 29 April 2022
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81.8 kg
Lost so far: 14.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.61g | Prot: 51.26g | Carbs: 209.40g.
Breakfast: Кофе с Молоком, Банан, Овсяноблин. Lunch: Пряник, Карбонат, Кофе с Молоком, Хохланд Творожный Сыр, Авокадо Авокадо, Хлеб Черный. Dinner: Апельсин. Snacks/Other: Голден Яблоко . more...
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Losing 0.7 kg a Week
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Alina1608954's Weight History
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