Weigh In record (no journal entry) for 29 April 2022
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55.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.10g | Prot: 59.45g | Carbs: 57.51g.
Lunch: Camil Feijão Preto Cozido, Farofa, Alface de Folha Verde, Repolho Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Juréia Pepino em Conserva, Alface de Folha Verde, Juréia Pepino em Conserva, Predilecta Milho Verde em Conserva, Sadia Presunto Cozido Magro, Queijo Mozzarella. Snacks/Other: Hershey's Chocolate 73% Cacau , Brasil Frutt Nozes, Nozes de Nogueira, Brasil Frutt Castanha de Caju Torrada e Salgada , Hershey's Chocolate 73% Cacau , Melitta Café sem Açúcar . more...
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Losing 1.6 kg a Week
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Letíciakuster1's Weight History
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