Weigh In record (no journal entry) for 30 April 2022
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61.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 67.89g | Prot: 91.44g | Carbs: 159.63g.
Breakfast: 제육볶음, 잡곡밥, 두릅, 마른멸치. Lunch: 소고기볶음밥. Dinner: 막국수, 족발. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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