Weigh In record (no journal entry) for 29 April 2022
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 25.82g | Prot: 85.07g | Carbs: 232.93g.
Breakfast: Borówka Amerykańska, Banan, Kupiec Płatki Owsiane Błyskawiczne, Bakoma Jogurt Naturalny 0%. Lunch: Italiamo Piada Sfogliata, Pilos Jogurt Naturalny Kremowy 3%, Sałata, Mięso z Piersi Kurczak, Ogórek (Obrany), Pomidory. Dinner: Pomidory, Cukier, Pikok Filet Wędzony z Piersi Kurczaka, Oskroba Chleb Tostowy Maślany. Snacks/Other: Pilos Mleko 0,5%. more...
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Gaining 0.2 kg a Week
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GrafKate's Weight History
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