Weigh In record (no journal entry) for 29 April 2022
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 7.64g | Prot: 14.28g | Carbs: 10.15g.
Breakfast: Organika Enhanced Collagen Protein, Coffee, Boiled Egg. Lunch: Coffee, Carbonaut Multigrain Bread (Seeded), Chunky Pea and Ham Soup, President's Choice World of Flavours Thai Chicken Soup. more...
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steady weight
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