Weigh In record (no journal entry) for 26 April 2022
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47 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 64.18g | Prot: 23.52g | Carbs: 88.22g.
Breakfast: Смешанные Орехи, Castelli Маскарпоне, Finn Crisp Хлебцы из Цельнозерновой Ржаной Муки, Селянське Ряженка . Lunch: Polmlek Сыр Мягкий Сливочный Capresi, Банан, Маскарпоне, Finn Crisp Хлебец Ржаной (6г), Гречка Отварная. Snacks/Other: B.Yond Rice Chips. more...
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Gaining 1.1 kg a Week
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Nushka007's Weight History
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