claudiao.filho's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
78.8 kg Lost so far: 76.2 kg.    Still to go: 0.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 April 2022:
958 kcal Fat: 20.04g | Prot: 31.55g | Carbs: 166.88g.   Breakfast: Predilleto Biscoito Recheado Sabor Chocolate, Piracanjuba Leite UHT Desnatado. Dinner: Laranjas, Molico Leite Desnatado, Banana Prata. more...
Losing 3.5 kg a Week



     
 

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claudiao.filho's Weight History


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