Weigh In record (no journal entry) for 29 April 2022
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 48.32g | Prot: 126.83g | Carbs: 167.31g.
Breakfast: Oeuf Mollet, Snoze Porridge, Pâturages Petit Suisse 0%, Jardin Bio Graines de Chia Bio. Lunch: Poivrons Rouges Doux, Odyssée Filets de Thon au Naturel, Tomates, Concombre (avec Peau), Carapelli Huile Olive Bio, Endive, Patate Douce. Dinner: Kiwi, Courgette, Président Emmental Râpé Fondant, Pain Complet, Odyssée Filets de Thon au Naturel, Pâtes (Cuites), Auchan Lieu Noir. Snacks/Other: Snoze Porridge, Jardin Bio Graines de Chia Bio, Pâturages Petit Suisse 0%, Oeuf Mollet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|