Ann Arron's Journal, 29 Apr 22

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kembali ke track setelah sekian lama break hhhh

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

1585 kcal

Fat: 55.98g | Prot: 39.66g | Carbs: 232.38g. Breakfast: Nasi Putih, Tahu Bakso, Indomie Mi Goreng. Dinner: Tahu Bakso, Nasi Putih, Arem-arem, Pai Apel (Satu Kerak), Kue Lumpur. more...

1436 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Ann Arron's Weight History

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Ann Arron's Journal, 29 Apr 22

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Ann Arron's Weight History