Weigh In record (no journal entry) for 29 April 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 50.18g | Prot: 42.52g | Carbs: 130.00g.
Breakfast: Mc Vitties Flipz Milk, Vigor Requeijão Cremoso Light, Nespresso Café, Jussara Leite Semidesnatado, Caseirinho Pão Brioche. Lunch: Ducoco Água de Coco, Agtal Ovinhos de Amendoim. Dinner: Oreo Oreo Bañados En Chocolate Milka, Ducoco Água de Coco, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Hortifruti Batata Doce Cozida , Swift Filezinho Sassami Empanado. Snacks/Other: Mc Vitties Flipz Milk, Godiva Milk Chocolate Caramel Lion of Belgium, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo . more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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