Weigh In record (no journal entry) for 10 April 2011
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141.5 kg
Lost so far: 8.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 35.93g | Prot: 72.10g | Carbs: 41.33g.
Lunch: Fried Battered Ocean Perch. Dinner: Crab Cake. Snacks/Other: Light & Fit Yogurt - Key Lime, Traditional Lager, Brandy. more...
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Losing 6.4 kg a Week
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HeavyWeightHEMI's Weight History
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