Weigh In record (no journal entry) for 29 April 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 8.93g | Prot: 13.43g | Carbs: 69.78g.
Dinner: Sakız (Şekersiz), XRoll Xbar, Doğal Peynir, Polonez Fit Yaşam Hindi Füme Eti, Salatalık, Domatesler, Tam Buğday Ekmeği. more...
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Losing 0.9 kg a Week
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acdeğilim's Weight History
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