Weigh In record (no journal entry) for 29 April 2022
|
81.2 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 13.76g | Prot: 26.97g | Carbs: 26.00g.
Breakfast: Unico Vegetable Oil, Six Fortune Japanese Style Udon Noodles, Pork, QuestBar Cookies & Cream. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteveAllenPog's Weight History
|