Weigh In record (no journal entry) for 29 April 2022
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116.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.27g | Prot: 58.57g | Carbs: 183.60g.
Breakfast: Банан, Мистраль Каша Овсяная Тирамису. Lunch: Фуджи Яблоко , Свинина Отварная, Макароны Отварные. Dinner: Свинина Отварная, Макароны Отварные. more...
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Losing 2.8 kg a Week
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nastyapardon's Weight History
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