Weigh In record (no journal entry) for 23 April 2022
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 49.61g | Prot: 51.38g | Carbs: 58.25g.
Breakfast: 족발, 보쌈김치, 보쌈, 백김치. Dinner: 바나나, 제스프리 제주 골드키위, 풀무원다논 그릭요거트 달지않은 플레인. more...
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steady weight
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