Weigh In record (no journal entry) for 25 April 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 44.48g | Prot: 87.16g | Carbs: 117.25g.
Breakfast: 성주 참외, 바나나. Lunch: 밀크 쉐이크, 프랭크버거 베이컨치즈버거. Dinner: 치킨무, 굽네치킨 오리지널. more...
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Losing 1.4 kg a Week
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