Weigh In record (no journal entry) for 27 April 2022
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 20.11g | Prot: 13.55g | Carbs: 130.39g.
Breakfast: 바나나, 고구마 (껍질제거, 요리, 삶음). Lunch: 파리바게트 샤인머스캣 롤케익. Dinner: 쫄면. more...
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Gaining 1.1 kg a Week
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