Weigh In record (no journal entry) for 29 April 2022
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 41.61g | Prot: 76.06g | Carbs: 84.58g.
Breakfast: Ovos mexido com leite, Bolo de leite protéico, Cafe com canela e leite. Lunch: Farinha Branca, La Vita Salada Primavera Mix, Legumes Cozidos, Feijoada, Paleta Bovina Cozida, Camil Arroz Branco Cozido. Snacks/Other: Bolo de leite protéico. more...
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Losing 1.2 kg a Week
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cmsspaixao's Weight History
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