Weigh In record (no journal entry) for 29 April 2022
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73 kg
Lost so far: 7.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 21.83g | Prot: 55.33g | Carbs: 92.45g.
Lunch: Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Tavuklu Arpa Şehriye Çorbası. Dinner: Muz, Karışık Yeşil Salata, Yürek. more...
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Losing 0.3 kg a Week
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ayparcasi79's Weight History
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