Анастасия_94_31's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

60 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

978 kcal

Fat: 49.30g | Prot: 105.11g | Carbs: 30.04g. Breakfast: Яичный Белок, Авокадо, Best Time Паштет из Исландского Лосося, Сладкий Красный Перец. Lunch: Борщ с Курицей, Куриные Грудки (Запеченые), Огурец (с Кожурой). Dinner: Греческий Салат. more...

1777 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Анастасия_94_31's Journal, 29 Apr 22

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