Weigh In record (no journal entry) for 29 April 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.29g | Prot: 19.38g | Carbs: 40.51g.
Lunch: Hela Mosterd-Dille Dressing, AH Geroosterde Pijnboompitten, Rode Uien, AH Baby Romaine Sla, AH Gerookte Zalmfilet, AH Roomkaas met Bieslook, Santa Maria Tortilla Garlic & Herbs. Snacks/Other: AH Gesneden Galia Meloen, AH Helder Lemon, Nespresso Fortissio Lungo. more...
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Losing 1.4 kg a Week
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Vonnepon's Weight History
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