Weigh In record (no journal entry) for 29 April 2022
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51.8 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.28g | Prot: 52.30g | Carbs: 122.50g.
Breakfast: Telur Rebus, Ayam Goreng, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng Tepung, Ayam Goreng, Kikil, Sawi Hijau, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Milo Milo, Aoka Roti Panggang Rasa Durian, Cireng, Dimsum. more...
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Losing 0.5 kg a Week
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anisamita's Weight History
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