Weigh In record (no journal entry) for 29 April 2022
|
55.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 28.28g | Prot: 50.37g | Carbs: 29.20g.
Breakfast: Premier Of Taste Мягкий Сыр Классический, Сыр Адыгейский, Крабовые Палочки, Pure Protein Соевый Протеин, Яйцо, Домик в деревне Молоко 2,5%, Геркулес Овсяные Хлопья. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|