Weigh In record (no journal entry) for 29 April 2022
|
83.1 kg
Lost so far: 24.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 54.96g | Prot: 51.11g | Carbs: 52.00g.
Breakfast: Клубника, SPAR Омлет Натуральный. Lunch: Евроспар Салат с Индейкой и Шпинатом, SPAR Пельмени с Нежным Филе Индейки. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|