Weigh In record (no journal entry) for 29 April 2022
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83.1 kg
Lost so far: 24.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 54.96g | Prot: 51.11g | Carbs: 52.00g.
Breakfast: Клубника, SPAR Омлет Натуральный. Lunch: Евроспар Салат с Индейкой и Шпинатом, SPAR Пельмени с Нежным Филе Индейки. more...
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Losing 3.5 kg a Week
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jmakhorina's Weight History
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