Weigh In record (no journal entry) for 29 April 2022
|
54 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 28.10g | Prot: 47.91g | Carbs: 87.34g.
Breakfast: Ekströms Vaniljsås, Frödinge Blåbärspaj. Lunch: Arla Mjölk 3%, Spenat, Broccoli, ICA Basic Alaska Pollock. Dinner: Kycklingklubba, Kött och Skinn, Ekströms Vaniljsås, Frödinge Blåbärspaj. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulokatt's Weight History
|