Weigh In record (no journal entry) for 28 April 2022
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 25.15g | Prot: 89.05g | Carbs: 80.15g.
Breakfast: Вареное Яйцо. Lunch: Суп турецкий с Булгурлу. Snacks/Other: Schweppes Индиан Тоник, Bombbar Протеиновое Печенье Шоколадный Брауни, Куриный Дом Куриное Карпаччо, Ehrmann Vanilla Pudding High Protein. more...
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steady weight
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evgenia.konstantinova's Weight History
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