Weigh In record (no journal entry) for 29 April 2022
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 11.40g | Prot: 14.77g | Carbs: 28.58g.
Breakfast: Sweetanok Макарон, Кофе, Словяночка Молоко 2,5%, АТБ Банан, Творог 9%. more...
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Losing 0.7 kg a Week
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