Weigh In record (no journal entry) for 19 July 2014
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128.8 kg
Lost so far: 13.2 kg.
Still to go: 38.8 kg.
Diet followed: 100%.
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827 kcal
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Fat: 14.41g | Prot: 85.79g | Carbs: 91.03g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Panzani Ravioli Pur Bœuf, Lidl Ratatouille Niçoise, Dieti Natura Pates Hyperprotéinées All Dente. Dinner: Dulano Bacon Fumé, Courgette, Champignons, Monoprix Cœur de Laitue, Saint Alby Jambon Supérieur sans Couenne. Snacks/Other: Linessa Yaourt Nature Maigre, Canderel Sucralose. more...
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Losing 2.1 kg a Week
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solobluesman's Weight History
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