Weigh In record (no journal entry) for 29 April 2022
|
77.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 9.52g | Prot: 14.90g | Carbs: 20.07g.
Breakfast: Сыр Голландский, Кофе, Империя Вкуса Ветчина с Индейкой 3%, Зеленый Горошек (Замороженный), Макароны Отварные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutat93's Weight History
|