Weigh In record (no journal entry) for 29 April 2022
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47.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 19.94g | Prot: 17.13g | Carbs: 120.85g.
Breakfast: Банан, Красное Яблоко. Lunch: Яблоко Желтое, Кампина Йогурт Нежный, Coffee Like Какао (200мл), Рис Вареный. Dinner: Мёд, Ржаные Хлебцы. Snacks/Other: Молоко. more...
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Losing 1.8 kg a Week
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Anasavcenco536's Weight History
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