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Jennifer1326
Journal
19 Jul 14
Jennifer1326's Journal, 19 Jul 14
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Weigh In record (no journal entry) for 19 July 2014
54.4 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2014:
1308 kcal
Fat: 45.08g | Prot: 43.76g | Carbs: 181.94g.
Breakfast:
Café au Lait.
Lunch:
Salade de Riz, Fanta Fanta Orange (Canette), Blanc de Poulet, Chips.
Dinner:
Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux, Café Glacé.
Snacks/Other:
Petits Pains, Beignets Sucrés ou Dorés.
more...
1439 kcal
Exercise:
Boating or Canoeing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Jennifer1326's Weight History
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