Weigh In record (no journal entry) for 26 April 2022
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58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 48.26g | Prot: 88.01g | Carbs: 141.07g.
Breakfast: 삶은계란. Lunch: 나주곰탕, 밥, 배추김치. Dinner: 어묵볶음, 계란후라이, 코스트코 커클랜드 시그니춰 모짜렐라치즈, 허닭 김치곤약 볶음밥. Snacks/Other: 한살림 탕종식빵. more...
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Losing 6.9 kg a Week
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Willingnessto's Weight History
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