Weigh In record (no journal entry) for 27 April 2022
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 52.60g | Prot: 80.42g | Carbs: 227.62g.
Breakfast: Sanitarium Weet-Bix, 피비핏 피넛버터 파우더, 매일 바이오 플레인 요거트 저지방. Lunch: 소이연남 태국 소고기 쌀국수. Dinner: 곱창전골, 대창, 잡곡밥. Snacks/Other: 스콘. more...
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Gaining 0.5 kg a Week
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Willingnessto's Weight History
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