Weigh In record (no journal entry) for 29 April 2022
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113.9 kg
Lost so far: 8.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 60.84g | Prot: 116.01g | Carbs: 116.17g.
Breakfast: Omelett, Cappuccino. Lunch: Maredo Grillteller Hacienda. Dinner: Gebackener oder Gebratener Kabeljau, Aldi Bio Goldhirse. more...
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Gaining 2.8 kg a Week
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Maximka82's Weight History
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