Weigh In record (no journal entry) for 27 April 2022
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 58.44g | Prot: 146.32g | Carbs: 144.66g.
Breakfast: Prozis Burro di Arachidi , Fage Befree Naturale, Kellogg's Special K Classic. Lunch: Parmigiano (in Pezzi), Prozis Burro di Arachidi , Fage Yogurt Greco Total 5%, Trevisan Gallette di Mais Biologiche, Cipressi in Chianti Tacchino Arrosto. Dinner: Prozis Burro di Arachidi , Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. Snacks/Other: Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 5%, Kellogg's Special K Classic. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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