Weigh In record (no journal entry) for 29 April 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.97g | Prot: 17.30g | Carbs: 41.74g.
Breakfast: Черноголовка Шоколад Fantola Blue Malina, Лента Пирог с Малиной и Ванильным Кремом, Ролл с красной рыбой. more...
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Losing 4.2 kg a Week
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