Weigh In record (no journal entry) for 29 April 2022
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76.7 kg
Lost so far: 15 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 63.34g | Prot: 138.58g | Carbs: 154.60g.
Breakfast: Белый Хлеб, Яйцо Куриное. Lunch: Кот де Франс Творог 5%, Яблоко, Банан, Epica Crispy Йогурт Яблоко. Dinner: Куриная Грудка Отварная, Global Village Оливковое Масло, Морковь, Помидоры. more...
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Gaining 1.4 kg a Week
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Goliath777's Weight History
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