Weigh In record (no journal entry) for 29 April 2022
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76 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 15.02g | Prot: 21.26g | Carbs: 33.46g.
Breakfast: Яйцо Куриное, Савушкин Сыр Пошехонский 45%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой. more...
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Losing 1.4 kg a Week
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Alenamolch's Weight History
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