Weigh In record (no journal entry) for 29 April 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 18.55g | Prot: 37.62g | Carbs: 62.62g.
Breakfast: Putih Telur Matang, Sun Kara Santan Kelapa, Dada Ayam, Tahu Kukus, Paha Ayam, KFC Rice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ven ven 89's Weight History
|