Weigh In record (no journal entry) for 29 April 2022
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76.8 kg
Lost so far: 30.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.83g | Prot: 25.07g | Carbs: 44.54g.
Breakfast: Активиа Натуральный Биойогурт с Вишней 2,9%, Главпродукт Паштет Печеночный со Сливочным Маслом , Лента Хлеб Балтийский, Стародворье Сосиски, Плов со Свининой. more...
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Gaining 2.8 kg a Week
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podsuevak1's Weight History
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