Weigh In record (no journal entry) for 29 April 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 40.57g | Prot: 36.63g | Carbs: 87.88g.
Breakfast: La Pina Арахисовая Паста, Бекон, Быстров Каша Овсяная с Малиной. Lunch: Бабкины Семечки Семечки, Бекон, Петрушка, Банан. Snacks/Other: Перекресток Кулич Пасхальный. more...
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Losing 1.4 kg a Week
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